Fitness Kickboxing

fitness kickboxing ave mariaAre you bored with your aerobic class? Are you looking for a high-intensity workout that will increase your strength and flexibility while burning fat? Then fitness kickboxing may be for you. Our program is high energy, explosive, exciting and motivating. While non-contact with each other we blend the elements of boxing, martial arts and traditional aerobics into a 45-minute cardio and pad-pounding workout.

Eligible for the Family Plan? Yes